Spring health recipes recommend kidney to choose these eight sea foods
Sea cucumber sea cucumber is warm, salty, and a small amount of feminine, but it can tonify the kidney yang, which is the product of kidney yin and kidney.
Spring is one of the best opportunities for chronic Changhai seafood. At this time, the sea cucumber skin is thin and fleshy. The mucin and other granule fat contained in it are lipid-lowering and anticoagulant, promoting hematopoietic function, helping the brain, eliminating fatigue, delaying aging and nourishing.Skin, repair tissue and other effects.
Abalone abalone has a very high nutritional value and has the effects of nourishing yin, calming the liver and solidifying the kidney.
Eating abalone in the spring can stabilize blood pressure because it has a two-way regulation of blood pressure, which can improve the symptoms of blood pressure instability, qi deficiency, frequent urination, and mental discomfort.
In the spring, the abalone is bright and eye-catching, so it is called the “meshfish”.
The iodine content of seaweed seaweed foods is the crown of food.
Excessive iodine deficiency can cause defects or deformities in the nervous system, auditory organs, thyroid development, and even lead to decreased sexual function and decreased sexual desire.
Therefore, you should always eat some seaweed foods, such as kelp, wakame and so on.
Shrimp and shrimp are warm, sweet and salty, and enter the kidney, which has the effect of tonifying the kidney.
Shrimp: kidney, milk detoxification.
Trace amounts of protein, lipids, minerals, vitamins, calcium, and phosphorus are especially abundant. It is a good bone marrow product. The extract of shrimp meat also contains immune-enhancing substances.
Dried scallops are called Jiang Yuzhu.
Sexually flat, sweet and salty, can nourish the kidney and yin, so the kidney yin deficiency should be eaten regularly, but actually refers to the nourishment of kidney yin.
The octopus with the fish has the effect of strengthening the yang, replenishing the five internal organs, reducing the qi and blood, eating less fatigue, dry skin, impotence, and has a regulating effect.
Tuna tuna contains a large amount of pigment proteins such as myoglobin and cytochrome, and its molecular weight is mainly unsaturated fatty acid, which has functions of lowering blood pressure, cardiovascular disease and cardiovascular disease.
In addition, tuna can also make up the aphrodisiac, in addition to rheumatism, strong bones and muscles, regulate blood sugar.
Oyster oysters are also known as oysters and oysters.
It is rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins.
Spring kidney and aphrodisiac tea raw materials: 1-2 grams of flowering ginseng, 10 capsules, 2-3 grams of black tea.
Practice: Put the three raw materials into boiling water for about 5 minutes, then you can eat them. You can make them repeatedly by pouring them once a day until the water is colorless and tasteless.
Efficacy: Even serving 10 days for a therapeutic cycle, even after 10 days of service, stop serving for 5 days.
Generally adhere to the use of a month, kidney deficiency, impotence, weakness, weakness, waist and knees can be significantly improved, sexual desire is strong, time is prolonged, sexual life quality is greatly improved, and sexual intercourse can fully satisfy.
Advantages: simple operation, natural no impurities, continuous use to fundamentally improve kidney function, warm kidney and impotence, great vitality.
Warm reminder: In order to achieve better results, it is recommended to use extra-grade ginseng, authentic ginseng has “anti-counterfeiting verification code”, you can check the authenticity.
The flower ginseng should not exceed 3 grams per day, and must be full. Black tea can be packed with black tea or tea, as long as it belongs to black tea, such as Jinjunmei and Zhengshan.
When taking this aphrodisiac tea, it should not be eaten with radish and gourd.